THANK YOU!
Thank you Engine 2, for posting our story as part of the "What's on your PL8" series! Rip Esselstyn, a former firefighter and triathlete, who founded the Engine 2 Diet has inspired us to get started on our journey. As a health activist, Rip has written The Engine 2 Diet (2009) and My Beef With Meat (2013), appeared in films like Forks Over Knives (2011) and Engine 2 Kitchen Rescue (2011), and has led numerous life-changing events all over the country that center on a plant-strong diet. E2's 28-Day Challenge urges people to change their eating habits, focusing on strong foods, and a plant-based lifestyle that will seriously transform health! You can learn more about the challenge, find many great recipes, fitness programs, research and read inspirational stories (including ours) on Engine 2's website. Check it out, and spread the word!
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